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The Defi.

On Saturday, June 29, 2019, participate in the Défi Douglas Challenge as part of World Triathlon Copley Group Montreal.

The Défi Douglas is organized to raise funds in support of the Douglas mental health university Institute, which includes the most important research centre in mental health in Quebec and second in Canada.

Since the beginning of the adventure in 2015, the Groupe Copley, a company specialized in luxury home rentals, is providing us with an outstanding support, and is generously donating an amount of $100,000 over a five-year period for the event.  We hope that other organizations will join the Groupe Copley to support the Institute as the needs are great.

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Combining mental illness and physical health for the well-being of the patient

The benefits of physical activity on the overall mental health are well established. That is why, as part of Douglas Minds the Body (an initiative of Dr. Ridha Joober, psychiatrist at the Douglas, which promotes healthy lifestyle among patients), the Institute recruits internal teams to participate in the Défi Douglas. These teams, composed of patients, families and staff benefit from a special training program taking place on the Douglas’s grounds to be fully prepared for D-day.

This sporting event is open to nearly all. Participants can do the triathlon and decide to take on the challenge alone or in a team.


Conference: Deconstructing anxiety, 1 strategy at a time

Monday, June 11, 2018 Valentina Munoz, doctor in psychology, will talk to us about stress and anxiety. You will learn, among other things, what stress is and how to make the difference between functional and dysfunctional anxiety. Dr. Munoz will also share her strategies for overcoming [...]

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Tips to take on the challenge

Even if Défi Douglas is a very accessible triathlon, it is also a good opportunity to get back into shape. We also organize some training sessions directly on the event site, stay tuned for upcoming dates!

Be ready for D-day with Don White’s training tips from CoreXcellence, presented by CJAD-800 Montreal’s host: Andrew Carter.


Stay tuned to benefit from the new training plan!

Coming soon

Tools for a successful fundraiser.

You will find here tools and tips to help you be a successful fund raiser. Add our logo ou banner to your solicitation emails to give them more credit.
read the document

About us.

The Défi Douglas is the result of teamwork! The Douglas Foundation is proud to have an organizing committee entirely dedicated to its cause.

—- Committee members —-

Joanne Rossy

Mallar Chakravarty  –    Martine Desjardins     –    Susan Handrigan   –     Pauline Lu     –    Frank Merhar   –      Sylvie Méthot   –   Manon Picard     –    Michael Thaw    –    Jean-Philippe Verreau     –     Don White


Support the Douglas Foundation’s mission by sponsoring the Défi Douglas! Contact us to see how we can adapt the benefits of our sponsoring plan to you contribution: 514-762- 3003 or [email protected]


Photo Gallery.


Follow us on social networks!

@DefiDouglas            #DefiDouglas2019

For more information, please contact:
Laura Fish
Executive Director
Phone: 514 761-6131 ext. 2765
Fax: 514 888-4072
e-mail : [email protected]

Douglas Foundation
6875, LaSalle Blvd.
Dobell Pavilion, B-2127
Montreal, QC H4H 1R3